Free Yoga in the Park | Bowden | 1, 8, 15 & 22 Mar 2017

free yoga in the park

The summer season is over and autumn is in full swing. What a perfect time to enjoy some free fitness in Bowden Park.

Thanks to Renewal SA and BST Fitness Bowden, there will be a series of Wednesday night yoga classes in the park on the 1st to 22nd March. How often do you get to treat your body, your mind and your wallet all at once?

The next classes will run 7pm – 8pm on the following dates; Wednesday 1 March 2017, Wednesday 8 March 2017, Wednesday 15 March 2017 and Wednesday 22 March 2017.

Join in and help yourself feel fit, balanced and relaxed with yoga instructor Kellie Newstead.

Things to remember:

  • Please arrive 15 minutes before the session start time.
  • Wear loose, comfortable clothing and suitable footwear.
  • Bring a towel and yoga mat.
  • Bring a water bottle and stay hydrated.
  • Consult your doctor before beginning any exercise program.
  • Consult with the Trainers before the class if you have any health or injury concerns.
  • Start slow if you’re new to fitness. Please don’t push your body too hard, too soon.
  • Classes are subject to change dependent on the number of participants and weather permitting.
  • Register for the relevant date via the Eventbrite link as spots are limited!

To register visit the Eventbrite website here.

For more information and all enquiries please visit the Free Yoga in the Park Facebook event page.

What: Free Yoga in the Park

When: Wednesday 1, 8, 15, 22 March 2017 | 7pm – 8pm

WhereBowden Park | 23 Gibson St, Bowden

Who: Everyone

At Play & Go Adelaide we make every effort to provide accurate information to the best of our knowledge at the time of publication. We recommend confirming times, dates and details directly before making any plans as details may be subject to change.

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