Mindful Mums & Bubs Club | Rostrevor

mindful mums and bubs

Mindful Mums & Bubs Club

Fun-based mindfulness activities for mums and kids 0 – 18 months at Clay Cup Cafe in Rostrevor.

Held fortnightly on Fridays, sessions are run in the Clay Cup Cafe playroom with plenty of toys. Activities are focused on the babies and mums but also include mindful games and songs for older kids. After the 45 minute session, the participants are invited to have lunch/coffee at the cafe. 

Each session includes:

  • baby massage and sensory play
  • relaxing activities for mums
  • socialising and sharing experience
  • facilitated by a mindfulness teacher and mum of three kids

It is $5 per session which includes a free coffee

Due to COVID-19 restrictions, registration is compulsory. 


things to do in Adelaide for families

For more information and all enquiries please visit the Facebook event page.

What:  Mindful Mums & Bubs Club

When:   Fridays Fortnightly | 10:30am  

Where:   Clay Cup Cafe | 288 Montacute Road, Rostrevor 

Who:   Kids 0 – 18 months and their mums

At Play & Go Adelaide we make every effort to provide accurate information to the best of our knowledge at the time of publication. We recommend confirming times, dates and details directly before making any plans as details may be subject to change.

Image Source: Mindful Mums & Bubs Club Facebook event page


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