Get BOUNCE Fit!
Get Bounce Fit with BOUNCE! Jumping on trampolines is an incredible workout – NASA has even described it as the most effective form of exercise devised by humans. ‘Rebound Exercise’ burns more calories than running, so park your runners and head into BOUNCE for your next workout.
Kids don’t realise they’re exercising
Regular jumping improves fitness and reduces levels of childhood obesity. It also builds confidence as kids perform moves that can’t be achieved on the ground.
Whether you go for a BOUNCE FIT class, or just want to jump around with your mates, go and check out why BOUNCE is such an awesome workout.
For more information and all enquiries please visit the BOUNCE Inc website here.
What: Why Is Trampolining So Good For You? | BOUNCE Inc Adelaide
When: See Bounce Inc Opening Times here
Where: BOUNCE Inc Adelaide | 164-168 Richmond Road, Marleston
Who: Anyone aged 3 and over!
At Play & Go Adelaide we make every effort to provide accurate information to the best of our knowledge at the time of publication. We recommend confirming times, dates and details directly before making any plans as details may be subject to change.
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