Australia’s Healthy Weight Week | 17-23 February 2014

Australia’s Healthy Weight Week from 17th to 23rd of February 2014 is a week full of healthy tips, great food and good fun, to raise awareness of the importance of achieving and maintaining a healthy weight and a healthy lifestyle.  Sprout Cooking will be travelling around Australia with the Dietitian’s Association of Australia during February to support this fantastic program.  Their visits will include Adelaide, Mt Gambier and the Riverland and every event is FREE!

MT GAMBIER

• Monday 10 February 2014
• Healthy Eating in the Workplace Workshop
• 12-2pm
• Includes a cooking demonstration, along with heaps of tips on how your workplace can promote healthy eating and exercise
• A healthy lunch will also be provided!

NORTH ADELAIDE

• Monday 17 February 2014
• Meet your Local Dietitian and Exercise Team in North Adelaide with food, fun and more
• Held at EvolvMe – 168 Ward Street, North Adelaide
• Speak with the EvolvMe lifestyle team, have a fitness test and get some great health and lifestyle tips
• From 10am
• Also includes competitions and giveaways

ADELAIDE CENTRAL MARKET

• Tuesday 18 February 2014
• from 7am to 5pm
• Adelaide Central Market, Gouger Street Stage
• Cooking their very own recipes from the AHWW cookbook
• There will also be giveaways of heaps of cool stuff across the day to help you maintain a healthy weight, including fresh fruit and water, Huon salmon, mushrooms, yoghurt, free 5-minute massages, and lots more

RIVERLAND

• Wednesday 19 February 2014
• Healthy Eating in the Workplace Workshop
• 12-2pm,
• Includes a cooking demonstration, along with heaps of tips on how your workplace can promote healthy eating and exercise
• A healthy lunch will also be provided

For more details visit the Sprout website HERE.

What:  Australia’s Healthy Weight Week

When:  17-23 February 2014

Where:  Various Locations (see above)

Who:  Those interested in healthy eating

At Play & Go Adelaide we make every effort to provide accurate information to the best of our knowledge at the time of publication. We recommend confirming times, dates and details directly before making any plans as details may be subject to change.