Open Outdoor Spaces to Explore around Adelaide during COVID-19 Restrictions

Open Outdoor Spaces to Explore around Adelaide during COVID-19 Restrictions

We’ve always known we live in the lucky country here in Australia, but during times like the coronavirus pandemic affecting us all around the world, we should appreciate just how much open space we have to explore at a safe social distance from each other.

There have been strict restrictions in place set by the Federal Government limiting the number of people who can gather in one place at one time, so it’s now more important than ever to find places to visit that are not too crowded and have enough open space to allow our kids to play outdoors.  Getting some regular exercise will also help our mental health and overall wellness.

The restrictions change regularly so keep up to date with SA Health and Government regulations.

South Australia’s National Parks

South Australia’s national parks are available for people to visit, as long as visitors follow all State and Federal Government COVID-19 guidelines. All campgrounds in SA parks were closed from Friday 27 March 2020, along with DEW-managed bookable accommodation, however they re-opened on 11 May 2020.  



If you arrive at any of these places and the car park is full and there are people everywhere, plan to visit another time.

You do not want to be walking at a park with narrow trails where you are constantly passing other people in close range. eg at places like Waterfall Gully or Morialta (to the second falls). If you see lots of cars parked there or can’t easily find a park you know there are too many people there. 

If you or a family member feel unwell, have been overseas or in contact with someone who has tested positive to COVID-19, PLEASE STAY HOME.

Please also keep up to date with SA Health and Government regulations as these are changing regularly.

Go Bushwalking

Getting out into nature has never been so important and we have an abundance of natural parks and parklands around Adelaide and throughout South Australia.  From gentle walks to hikes, there are trails to suit all ages and fitness levels.

Check out Walking SA’s 50 Great Walks and Hikes for Kids & Families in South Australia

Try a few of our favourites such as MorialtaMount Lofty, Marino and Mitcham.

Watch the video below by the Department for Environment and Water:

Go for a bike ride

Bike riding is a fun activity to do as a family once you are all competent on two wheels! Go for a ride around your neighbourhood, along a bike path such as Linear Park along the River Torrens or try a BMX track, such as Kurangga Park.

Visit a Botanic Garden

Botanic Gardens SA believe that coming to a botanic garden and connecting with nature can have a calming effect in times of difficulty, and they hope the gardens will provide some respite for visitors in these unsettled times.

As a precautionary measure, they have suspended all education and public programs until the end of April 2020. This includes the Schools Education Program, masterclasses and workshops, Monster Theatres talks and tours, Botanica Lumina Program and the School Holiday Program.

You can read our reviews of Adelaide Botanic Garden and Wittunga Botanic Garden.

Beach walk

South Australia is blessed with numerous pristine beaches to enjoy – go for a walk, take a frisbee or ball and spend some time breathing in the fresh sea air.  If you feel like a drive why not take a day trip and head to one of our beautiful coastal regions, such as the Fleurieu Peninsula.  Please remember the social distancing rules in place and restrictions on outdoor gatherings.


If you know of any other outdoor venues that are remaining open please let us know by commenting below or send us an email here.

things to do in Adelaide for families

At Play & Go Adelaide we make every effort to provide accurate information to the best of our knowledge at the time of publication. We recommend confirming times, dates and details directly before making any plans as details may be subject to change.

Image Source: all photos by Play & Go unless specified


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